When To Use 3 Finger Drag Climbing, That said, I noticed that I never really used a proper drag grip when I'm actually climbing; only half crimp and open crimp. The grip involves a climber elongating their index, middle and ring finger into an open-hand (or ‘Drag’) position to hold an edge. I'm doing 3-finger drag no hangs now. How to do 3-Finger Drag. is owned by People Incorporated, formerly IAC. Not sure when to crimp and when to open hand? Learn the difference between climbing's three main grip positions and why it matters for your fingers. As to whether or not you should train your three finger drag, I have this short anecdote. The three-finger drag is a grip from which to hang while the four-finger open-hand is a grip from which to rest or even pull. Three-Finger Drag Once mastered, the 3-Finger drag will likely become a staple in your climbing, allowing you to hold onto sloped edges with maximum efficiency. From the three types of crimps, when to use them, and how to improve your crimp strength. Aug 9, 2025 · The three-finger drag, often simply called a "drag" or "open-hand drag," is a foundational grip in climbing, particularly effective on slopier holds, rounded features, or when transitioning between moves. After practicing the half-crimp in her training, she made light work of her first 8a in Margalef in 2019 at the age of 11. Browse this and over 2,000 other exercises in the free Workout Trainer app for iOS and Android. I understand training it will probably make me a more well-rounded climber strength-wise, but does anyone have evidence (quantitative or anecdotal) of the benefit of training 3-finger Mar 27, 2019 · Hannah Toward (9 years old at the time) relies on the 3-finger drag whilst climbing Free and Even Easier 7a+ at Malham. This exercise is also known as Three Finger Drag. Often, it’s used on moves where elbows can stay below the hold (as this maximises friction), or on small holds that are too slopey to crimp. Learn more about IAC’s transition… "'one reviewer mentioned watching oz episode hooked right exactly happened br br first thing struck oz brutality unflinching scene violence set right word go trust show faint hearted timid show pull punch regard drug sex violence hardcore classic use word br br called oz nickname given oswald maximum security state penitentary focus mainly Shop the best bowhunting, archery, sportsman & outdoor equipment at low prices. The more you use that hold the better and stronger you will get with it. I remember one particular video where he had a pulley injury so he specifically trained the three finger . Just depends on what your climbing, one may suit better but tbh most people I climb with seem to have a favourite they use all the time. Your archery shop for all bow and arrow traditional archery supplies, archery gear, and archery equipment. My three finger drag is my weakest grip by far (about 16kg weaker than my half-crimp on max hangs), but adding it into my training repertoire has helped quite a bit with deadpoints, especially on the Moonboard. May 1, 2024 · Crimp Climbing 101 covers the essential techniques and training tips for using crimps. World’s best selection of traditional bows for sale. This includes what I learned from months 3 finger drag is a particular hold. When using a fingerboard, favour the half-crimp for the majority of sets. In order to hold smaller edge sizes with a three-finger drag, you need to build your finger flexion instead of just hanging on your skin. This grip type is more passive – relying upon friction instead of brute force – as the forearm The 3 finger drag is an open hand position that excludes use of the pinky. May 10, 2022 · Junior climbers are prone to over-using the 3-finger drag on edges because they feel weak at half-crimping and hence a key coaching tip is to encourage them to use their little finger and maintain a half-crimp. Jul 29, 2024 · In this Episode I share some thoughts about a grip position that I've been using more often during bouldering, the three finger drag. Sep 12, 2024 · Often, it's used on moves where elbows can stay below the hold (as this maximises friction), or on small holds that are too slopey to crimp. This video goes over my progression and reflections of learning the three finger drag one arm hang on the 20mm edge. Search YouTube for Dave MacLeod videos on hangboarding. From what I understand the takeaway is that three-finger drag isn't as passive of a grip position as you would think. Learn how to do this exercise: 3-Finger Drag. So more powerful than 3 finger drag but slightly less efficient. It’s a popular grip that some climbers use for the majority of their climbing. It probably feels weak to you because historically you haven't used it much. Save money & get it fast with same-day shipping on the best outdoor brands. Jan 19, 2021 · Three-finger drag is almost always best when the climber is directly underneath the hold, while the four-finger openhand can easily access gastons or side pulls. People Inc. yxjul, k3uxt4, jcy, f7bkf, vsed, x4to, dge3, c9kjkyy, yjhyt, eiwesdi,
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